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White Collar Dad Workout Program

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I want this!

White Collar Dad Workout Program

$0+
1 rating

This 3 page PDF is 99% of the information you need to create a simple and effective workout routine. I'm part engineer and part (former) bodybuilder. This PDF consolidates all of the important things I have learned from 15 years of exercising 3-6 days per week.

My two passions in life are:

  1. Money / finance / investing

  2. Personal fitness / exercising / weight lifting

The thing they both have in common is that they are both simple, but the legacy systems over-complicate the subjects and don't teach you what you really need to know.

  1. It's in the best interest of a money manager to confuse you and make you think they can manage your money better than you (and take 1% per year).

  2. It's in the best interest of a personal trainer to confuse you and make you think that you need them to get in shape.

Both are lies.

This 3 page PDF can save you hundred or thousands of dollars on a personal trainer.

  • I'm giving this PDF away for free!

  • Donations are definitely welcome!

  • Please follow me on my social media pages:

  1. IG: @whitecollardad

  2. Twitter: @CollarDad

  3. Substack: https://houston771.substack.com/

$
I want this!

3 page PDF that contains 99% of info you need to create a simple and effective workout routine.

Workout Splits / Schedule
Schedule your weekly workouts
Exercising 101 Education
Learn how to exercise (get rid of your personal trainer)
Exercise List
List of all the exercises you need to know
Example workouts
Examples to help you get started
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